Are you exhausted?

I can help!

My name is Kyla and I am a Registered Nurse and a Certified Paediatric Sleep Consultant. I create a personalized baby sleep plan that is tailored to your child's temperament and aligns with your parenting philosophies.

I review it with you over a 1.5-hour sleep consultation and I provide you with phone and text support along your journey to better sleep.

Sleep shouldn't be a luxury, it is a vital part of everyone's health and wellness. Children and parents need it to thrive. I take the guess work out of sleep training!

I’ve been there

My name is Kyla Lucas and I live in Tsawwassen, BC. I am a Registered Nurse and a mom. I work with babies 6 months to 9 years old. I was so sleep deprived after having my second son, that it scared me. Why do I keep yelling at my toddler? Am I even safe to drive? Why am I so miserable? I was missing out on precious parenthood moments because I was so exhausted and I needed to make a change.

I was overwhelmed and what worked with my first son didn't work with my second son. The nurse in me needed to do the research to find a method that I was comfortable with but the mom in me needed help now. I finally got my son sleeping and the entire family was now getting rest! It changed our lives! I can help you get the rest you need to be the best parent you can be.

Testimonial

"I felt very listened to, and appreciated that you came prepared with strategies to match my comfort level with the process. I felt VERY supported with the strategy we chose, and felt set up for optimal success which helped my husband and I feel confident with the approach. I also really appreciated the reassurance and check-ins. I never felt like I was stuck with a plan that wasn’t working, and was comforted knowing we had options to pivot if need be. The BEST part was that Autumn is going down for bed a lot easier, AND sleeping until 6:45-7am, so Mom is HAPPY."

Molly, Tsawwassen, girl 14 mo

Book a Free Discovery Call Today.

There’s no commitment, pressure, or obligation.

Download my FREE Newborn Sleep Guide here. This could change your life!